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Anxieties.com - Free Self-help for people with anxiety problems
A free internet self-help site for persons suffering from anxiety, panic attacks, phobias, obsessive compultive disorder - OCD, fear of flying and post traumatic stress disorder
Shyness and Social Anxiety - A Self Help - Patient UK
Note: this is not just a leaflet but a self help guide written by clinical psychologists with examples and exercises. It will print onto 14 sheets of A4 paper.
Social Anxiety - Self-Help Audio CD Program
Self-Help Audio CD Program A vailable Now! Self-help audio CD program - only $299 "Beyond Shyness: How To Conquer Social & Performance Anxieties" A Self -Therapy Audio Interactive Program Join ... ... who have social anxiety. Social skills protocol. A "state of the art & science" self-regulation- relaxation ...
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Psychology Self-Help Resources on the Internet
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Amazon.co.uk: Books: Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques
... Overcoming Social Anxiety: A Self-help Guide Using Cognitive Behavioural Techniques ... interest in human behaviour and social interaction. It will help to treat and defeat very ...
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